Please arrrive slightly earlier, as the trainer and group leave for the run at 18.30.
Do you want to improve your technique or just avoid mistakes? Run with trainers from RunCzech across Letenské sady or Stromovka. It will take you 1 hour and include are also an interpretation of the technique, demonstrations of exercises, warm up, stretching and cooldown. Bad training habits can cause many injuries to the body.
Registration for practice training is not mandatory with RunCzech.